- clean, chop, season and roast he veggies - season, brown on a skillet and roast in the oven the chicken - place all in a large stock pot – add water and simmer on low for at least one hour
- remove the chicken, debone it and return the meat back to the pot - when done cooking, blend using immersion blender - fill in silicon molds with the paste and place them in the freezer
- use in soups, sauces, stews, to cook grains - use as a brine, marinade, to sauté veggies - add to eggs, mashed potatoes, pasta water during cookin