Best Roasted Veggies from the Smoker
Have you heard the secret to best tasting roasted veggies? Beside making them on the smoker, you must marinade them!Yes, it is that simple. Just like we marinade proteins we must do the same with veggies.
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Equipment
- 1 wood pellet smoker oven
- 1 baking sheet
- 1 parchment paper
- 1 vegetable peeler
- 1 chef's knife
- 1 cutting board
- 1 mixing bowl
- 1 measuring cups and spoons
- 1 whisk
- 1 casserole dish for marinating veggies
Ingredients
- 4-6 rainbow carrots
- 2 parsnips
- 2 cups baby potato medley
- 1 cup Lemon herb vinaigrette
Instructions
- Wash, peel and cut your veggies. Try to keep them uniform in size. This will ensure even cooking.
- Transfer them into a casserole or deep dish.
- Pour over the vinaigrette, I used ½ cup. Don't drench them. Using a large spoon mix the veggies with the vinaigrette to coat evenly.
- Set the veggies aside to marinade for 15-20 minutes.
- Preheat smoker to 400F.
- Place a piece of parchment paper on the baking sheet.
- Transfer the veggies onto the baking sheet.
- Smoke at 400F for 50 min.
- Half way through the smoke, toss the veggies to ensure even roasting.
- The veggies are done when fork tender, crispy and browned.
Notes
Keep an eye on your veggies as they roast. Depending on your oven or smoker, cooking times can vary. Adjust accordingly to achieve your desired level of doneness.
Use fresh, high-quality vegetables. The freshness of your ingredients contributes significantly to the overall flavor of the final dish.
Experiment with various marinades to complement different cuisines or moods, adding versatility to your dish.
Nutrition
Serving: 1cupCalories: 422kcalCarbohydrates: 34gProtein: 3gFat: 32gSaturated Fat: 6gPolyunsaturated Fat: 15gMonounsaturated Fat: 9gSodium: 55mgPotassium: 807mgFiber: 7gSugar: 9gVitamin A: 10192IUVitamin C: 32mgCalcium: 57mgIron: 1mg
Tried this recipe?Let us know how it was!